best possible self

Think about your life in the future. Imagine that everything has gone as well as it possibly could. You have worked hard and succeeded at accomplishing all of your life goals. Think of this as the realisation of all of your life dreams. Now, write about what you imagined.

Write about what you imagined for 20 minutes.

Please note that the things you write are only for yourself and do not have to be shared or submitted anywhere. Don’t worry about spelling, grammar or sentence structure – just write. If you run out of things to say, just repeat what you have already written until the 20 minutes is up.

Complete this exercise for four consecutive days.