uk-based Keynote speaker, workshop host & panelist
Work doesn’t have to be a slog: it can (and should) be joyful
Whether I’m presenting a keynote talk, delivering a workshop, or sitting on a panel, my promise is always the same: to help your audience leave the room feeling capable of making the change they want to.
With 7 years of experience as a coach, positive psychology practitioner and 2 best-selling books under my belt, I know exactly what people need to know to be inspired.
And with a decade’s career before that in sales and marketing for both large corporations like small tech startups, I’ve been in your team’s shoes, and know exactly what they need to actually make positive change.
"Our team had a really enjoyable session with Sophie that allowed us to break away from daily work activities and feel inspired. Sophie’s talk was really practical and there was something for each of us to take with us in the end. It was a great self-reflecting moment for us as a team and we’d happily recommend her to others!"
- Adidas
Signature topics and workshops, with style and substance
You’re passionate about your work, and I’m passionate about mine. That’s why everything I do is evidence-based and research-backed (essentially, I read the science journals so you don’t have to!). I then translate this into practical advice with a passionate, approachable and human delivery style.
My signature topics and workshops cover:
THE POWER OF POSITIVITY
Even when life is busy and overwhelming (especially when life is busy and overwhelming!), this helps delegates to change their approach, level up their mindset, and reap the benefits of practical positivity.
THE HUSTLE CURE
Where most productivity advice falls short, these personalised, impactful strategies help your team perform at their best without burning out
The More Great Days at Work programme
A grounded, practical toolkit to strengthen your team’s foundations, using our tried-and-tested GREAT framework to drive up their wellbeing (as well as their engagement).
or, let’s play!
If you’re looking for something in particular, I create bespoke talks and workshops too.
Previous joy spread at:
I’ve delivered hundreds of talks to over 50 companies, and I’d love to do it for you.
Investment starts from £1200, and can be delivered in person or online. Copies of Choose Joy and/or The Hustle Cure can also be added on – get in touch to let me know what you need, and we can work out what fits best.
