The key to a great life is to have more great days than not
so let’s make that happen, one day at a time
You know you want to cultivate more joy, but you don’t quite know what that looks like for you
Or maybe you know exactly what that looks like, but you don’t quite know how to bridge the gap between where you are currently, and where you want to be.
Or perhaps you know what it looks like and how to get there, but you want some accountability and support from people who get it.
Imagine 2026 being your most joyful year yet. Not just on the big days, but everyday.
Imagine being able to land on what you want your one wild and precious life to hold.
Imagine not only creating the meaningful goals that will make them happen, but actually taking the action to implement them: less learning, more doing. Imagine creating meaningful goals to help make that happen, and actually implementing them.
Imagine having a community of people who get it, and are there to support you at every step.
This isn’t a dress rehearsal: it’s time to put your joy front and centre.
Dream it
Dream it
Dream it Dream it
introducing…
More Great Days Club, the gym membership for your mental health, joy and wellbeing
Informed by 7 years of work as a qualified coach specialising in the joy and wellbeing space, More Great Days Club turns positive psychology research into a daily habit.
Designed to support you without overwhelming you, it includes:
Quarterly check in workshops, so you can focus on what matters (to you – not to someone else’s version of success)
Monthly goal setting workshops, so you can stay on track to build those habits
Weekly topical pep talks (which might take the format of journal prompts, podcast episodes, essays, mini video guides and more)
Slack channel community, to get to know your fellow clubmates and share your updates, recommendations, questions and more
The details
Lifetime price - £24 per month / £288 per year
Price as of December 1st - £30 per month / £360 per year
More Great Days Club is all about creating a lifestyle that sticks, so when you join you’re signing up for a year’s membership. You can either pay for the year in full, or split the cost across a 12-month payment plan - either way, you’ll be safe in the knowledge that you’ve prioritised yourself for a whole year, amongst fellow club members who are in for the full ride too.
We’ll dive straight in
While the first quarterly checkins and monthly workshops will be in January, you’ll get 2 bonus workshops for signing up as a founding member of More Great Days:
November 25th - 8pm - Preparing for your most joyful festive period yet
We’ll use the GREAT framework to explore how you can make this Christmas a really joyful one.
December 8th - 8pm - End of year review workshop
An opportunity to pause, reflect and celebrate all that we’ve achieved in 2025, before looking ahead to the future.
So, how will we be working towards More Great Days?
Every element is designed around our framework of what makes days GREAT:
Gratitude → noticing what’s good so joy becomes your default lens
Relationships → nurturing meaningful connections that fuel you
Embodiment → tuning into your body to find balance and presence
Action → taking intentional steps toward what matters most
Time Out → giving yourself permission to rest, reset, and recharge
We’ll focus on these five elements across everything, with prompts and activities backed by science but informed by reality. This means that there’s no curriculum you have to crush or targets you have to meet, but instead a space for exploration and empowerment, supported every step of the way.
Sounds good, tell me more…
Quarterly check in sessions
Every 3 months we have a bonus session that’s all about checking in and reflecting. These sessions help us stay on track with our goals, notice what is and isn’t bringing us joy, and help us to make change that feels great to us.
Monthly goal setting workshops
We take the latest exciting research in the field of positive psychology and well-being and break it down so that it’s really practical and totally accessible. This means you understand not only the what but the how and the why too, meaning it’s completely ready for you to start making positive changes.
Every month is based on a different theme, selected to support you in living your most joyful life as we move through the year.
Community & connection
Outside of our workshops and calls, we stay connected via a private slack channel, where we check in, support each other and celebrate our wins. Being around like-minded people is such an important part of making any change, and our community is one of the most genuine, joyful and supportive around.
Hi! I’m Sophie: qualified coach, positive psychology practitioner and bestselling author of Choose Joy and The Hustle Cure. I help individuals and organisations to flourish and thrive by finding more joy.
I hold a Masters in Applied Positive Psychology & Coaching Psychology, host the chart-topping podcast, Practical Positivity, and have over 600 hours of coaching experience. I’ve had the pleasure of working with organisations such as the NHS, Tony’s Chocolonely and Method to help them bring joy back to the workplace, and my expertise is regularly cited in the national press.
I’m also a mum of 2 young kids, a voracious bookworm and an avid adventure-seeker. The simple joys are my favourite - in-jokes with friends, cooking for my loved ones or stomping around in the great outdoors. I’m a proud notherner, I get a kick out of building communities and I’m physically incapable of small talk. Welcome to the club!
Meet your Club Captain, Sophie Cliff
Got questions? Great!
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Our goal setting workshops will take place at 8pm on the first Wednesday of each month.
Our quarterly reflection sessions will take place on a Monday evening once every 3 months.
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Absolutely. The anchor workshops require one hour a month, and the weekly prompts are bite-sized and accessible. You never know, it might even help you slow down (if that’s what your version of joy looks like – if not, full speed ahead. We’re here for that too!)
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They’re all recorded, so you can replay them afterwards.
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In an age of information overload, More Great Days Club is designed to be actually implementable, rather than impossible. Honour where you’re at, and take things at your own pace: we’re here to support you in the action taking, whatever that might look like.
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More Great Days Club is an evolution of The Choose Joy Club. It’s the same premise of prioritising joy in the everyday and the same promise of a brilliant community to explore it with, but a new and improved format to reduce overwhelm.
