Looking for practical tips to help you live a happier and more joyful life?

Practical Positivity is the podcast for you. Each week I share stories, anecdotes and the lessons I’m learning in my own quest to live a joyful life on my own terms.

Expect tips on how you can squeeze more joy out of your everyday, mindset hacks that will help you to build your confidence, and a whole load of practical positivity. We’ll chat about the common challenges and issues that so many of us seem to face, challenge the versions of success we’ve been taught to strive towards, and generally have a whole load of fun along the way. 

I’d love to have you along for the ride. You can listen on iTunes, Spotify, Acast, or wherever you get your podcasts. And if you enjoy the show, don’t forget to subscribe and leave a rating or a review!