The importance of reflection

As another year draws to a close, it’s time to start thinking about the year gone by and begin planning for the new one ahead. I always love this period of reflection, and I truly do believe that building a proper process around it each December has helped me to make the past few years my most productive, joyful and successful yet.

There’s so much we can gain from pausing to think about the past 12 months and setting some new intentions for the new year. It gives us the opportunity to celebrate our successes, it helps us to truly learn the lessons of the year, and it helps us to identify where we’ve still got work left to do. But I think most importantly, it encourages us to play an active rather than a passive role in our own lives, which is when the magic really begins.

It can be hard to know where to start with reflection, and it can be even harder to actually carve out the time to sit down and do it during the busiest period of the year. For that reason, I’ve been running a workshop every December for a few years now, and it’s always one of my highlights of the year. By buying a ticket you’ll not only get access to a guided reflection workshop, jam-packed with tools and exercises to help you learn the lessons of the year, but you’ll also be committing to spending 90 minutes on yourself - something that can feel priceless.

I’d love you to join us for this very special workshop. We’ll draw a line under 2021 in the most fun and joyful way possible. We’ll celebrate every high of this year, and glean the learnings from every low. We’ll take stock of how our lives look now and start to gently explore the changes we might want to make in the new year.

Put simply: we’ll own this year for everything it has been and everything it has taught us, and we’ll end it feeling proud! This is an opportunity to celebrate, reflect and learn in a space that feels safe, supportive and joyful.

The details

When will it take place?

I’ll be running this workshop twice so that as many of you as possible have the opportunity to join live - please see the times below:

Thursday 9th December - 12pm (GMT)

Monday 13th December - 7pm (GMT)

If you can’t make either of these times don’t worry - everyone who buys a ticket will receive a full replay of the session to watch back in their own time.

How does it work?

The session will take place on Zoom. If you join us live you can choose whether or not to have your camera on, and you’ll be able to ask questions as we go.

You’ll also receive a workbook ahead of our session to support the exercises and activities we’ll explore in the workshop.

How much does it cost?

£25 (+VAT) for 1 x 90 minute session

What’s included?