Find Your Thing

The average person will spend 90,000 hours at work - over a third of our adult lives. And that’s before you factor in working late, checking emails at the weekend or the brain space work takes up when we’re not officially logged in. 

That’s a lot of hours right? It’s the majority of the time we spend awake. It’s more than the amount of time we get to spend with our kids or our friends, and probably significantly more than we have to invest in our hobbies or passions. 

Which begs the question: if so many of us are spending so much time at work, shouldn’t we be making sure work is working for us? Shouldn’t we be searching for a career that feels purposeful and meaningful, that supports our wider goals of joy and freedom, instead of settling for a job that is at best “fine” and at worst makes us completely miserable?

Now enrolling

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Now enrolling ✱

Now enrolling

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Now enrolling ✱

Our work informs so much about us - our identities, our routines, our moods, our relationships, our energy. I want to help you make sure it’s working for you, that it’s supporting all aspects of the life you want to build. And I’m a bit of an expert at doing just that - I’ve helped hundreds of people find more joyful careers and I’ve even published academic research exploring how we can use positive psychology interventions to support career changers. 

I get a kick out of helping find their “thing” - the work that lights them up and makes them feel fulfilled. And I want to help you, too. Because if you’re not enjoying the thing you’re spending the majority of your waking hours doing, chances are you’re going to find it pretty hard to live a joyful life. 

Introducing…Find Your Thing.

A 6 week career change programme, designed to help you find the work that lights you up.

What is Find Your Thing?

Find Your Thing is a tried-and-tested, evidence-based and practical programme that will take you from feeling confused and overwhelmed, to focused and ready to take action.

The proven framework will help you to identify your strengths, explore industries and jobs that align with your values and interests, and build your career confidence. You’ll finish the programme with clarity over your next career steps, an understanding of your transferable skills, and the self-belief to start taking action. If you’re ready to feel excited about work again, this is for you.

Here’s what you’ll get:

- six collaborative and practical modules, delivered via a weekly group coaching call

- six worksheets to complete following each group coaching call

- lots of impactful exercises for you to delve into

- a joyful and supportive community with others also searching for their thing

- consistent support from me – whether you have a question, are looking for advice, or just need a little push

- a q&a in the final week, where we’ll collectively chat and go through everything we’ve learned

- a follow up check in session 8 weeks after the programme ends to provide some gentle accountability 

- the opportunity to add on a 1:1 coaching session to delve deeper into your thing and get tailored support. 

“i found find your thing to be amazing and would highly recommend it! the programme was super valuable, sophie really knows her stuff and the results speak for themselves. i found my thing - and it is something i would never have allowed myself to think about without the guidance. for people who can't afford 1:1 coaching right now this is an amazing first step.”

- helen

How would it feel to…

  • Have clarity over your next career steps?

  • Feel confident enough to take action?

  • Get clear on how to transfer your current skills to a new career?

  • Find work that offers you the freedom and flexibility you’re craving? 

  • Understand more about the practical elements of changing career (eg, applying for new jobs, knowing where to look for roles, etc)?

  • Navigate this journey with less stress and more support?

    Commit to finding your thing?

“find your thing has given me the clarity and confidence to take up a brand new career. before my mind was jumbled with lots of ideas but the course allowed me to determine what’s right for me and to come up with a plan to get there. i would highly recommend sophie and the course and i’m super excited to move forward with a new career!”

- tracey

This is for you if:

  • You’re sick of battling the Sunday scaries or Monday blues every week

  • You’re struggling to see how your skills translate to other industries or roles

  • You’re craving clarity and confidence

  • You’re ready to find work that feels aligned with your values and interests

  • You’ve been considering a career change but have no idea where to start

  • You’d benefit from a structured framework to help you navigate the process

  • You want the support of an expert

the details

£225 investment (includes vat)

pay in full or split the cost over three payments of £75

option to add a 1 hour 1:1 coaching call with me for an additional £175

(please email me at sophiecliff@live.com if you would like to add on a coaching session)

Need more convincing?

Here’s what our previous participants are up to now…

“Since completing Find Your Thing, I’ve moved from full time employment to going freelance and it's been great. Obviously lots of learning curves and in no way easy but the work in Find Your Thing massively impacted my decision and I regularly look at notes such as remembering my values and my 'why' when I'm feeling stressed.” - Anisha

“Find Your Thing is a truly amazing programme, truly life changing for careers but also for a greater sense of identity which is useful in all aspects of life. Since finishing, I’ve had a funding application approved for a Masters to enhance my skills at work and I’m also working towards a coaching accreditation.” - Sophie

“I have shadowed another department at work and got involved with the work they do. I have taken part in volunteering projects to broaden my skills and meet likeminded people. I am currently applying for 5 roles, and have secured two interviews already! Thank you, Sophie!” - Laura

“I told my boss all about the course and it prompted us to carve out a new role for me which will involve my secret sauce (and more dosh). Happy days! Thank you!” - Hannah

FAQ

  • Throughout the programme, you will have constant support from me in our community group and via email. 

    However, if you’re wanting tailored 1:1 support, for the first time we are offering a one hour coaching session with me to delve deeper into your thing. There are 10 spaces available for this, so be sure to get in early if this is of interest.

  • Yes, there’s a payment plan available so you can split the cost over three months if that works better for you.

  • The programme will follow the following schedule:

    Tues 30th May- module 1

    Tues 6th June - module 2

    Tues 13th June - module 3

    Tues 20th June - BREAK FOR CATCH UP

    Tues 27th June - module 4

    Tues 4th July - Module 5

    Tues 11thJuly - Module 6

    Tues 18th July - Wrap up & Q&A

    Tues 12th September - Check in

  • The calls will take place on Tuesday evenings at 8pm (UK time) AND LAST FOR 60-90 MINS. Don’t worry if you can’t make them live - all of the calls will be recorded so that you can replay them at any time.

  • Yes! This programme will give you a framework to get to know yourself a little better - from defining your values and understanding what drives you, to identifying what your unique skills are.

Got a question that isn’t covered here? No problem - just ping me an email at sophiecliff@live.com.