what’s included:

  • monthly 1 hour workshops based on a theme - including practical, applicable exercises and tools to inspire and create change

  • quarterly 1 hour sessions to check in on your goals, celebrate wins and re-align your actions

  • weekly journaling prompts to help you stay connected to your intuition

  • a dedicated facebook group so we can all stay connected (plus a space to share pet pictures, book recommendations and wins!)

  • monthly book recommendations 

  • bonus content, goodies and extra surprises as we move through the year