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2022 in review
Wednesday 14th December - 7pm - 90 mins
I’m a big believer that the best way to set yourself up for a positive new year is by taking some time to reflect on the one that has just passed - this workshop is designed to help you do just that.
We’ll celebrate every high of this year, and glean the learnings from every low. We’ll take stock of how our lives look now and start to gently explore the changes we might want to make in the new year. Put simply: we’ll own this year for everything it has been and everything it has taught us, and we’ll end it feeling proud! This is an opportunity to celebrate, reflect and learn in a space that feels safe, supportive and joyful.
£35 (+vat)
finding the joy in january
Thursday 5th January - 7pm - 60 mins
There’s no denying that January can be one of the most difficult months to get through, and so many of us dread it.
In this workshop, I’ll share tips and perspectives to help you find the joy in this month, so that you can get the new year off to a great start and avoid those January blues. Expect to explore new perspectives, ways in which you can boost your wellbeing and plenty of ideas for joy.
£25 (+vat)
joyful journaling - the workshop
A 60 minute workshop to help you get started with journaling and make it a joyful habit! All tickets include a guide with over 150 positive prompts.
(please note that this is a replay)
£25 (+VAT)
finding joy - the guide
A self led coaching guide to help you figure out what brings you joy and invite more of it into your life
£20 (+VAT)
coaching 101: the workshop
Ever wanted to pick the brains of an experienced coach? Are you unsure about where to start with launching your coaching business? Are you craving some advice on how to market your services better? If so, my Coaching 101 workshop is for you!
(please note that this is a replay)
£50 (+vat)
confidence 101
Tuesday 1st November - 7pm - 60 mins
Feel like a lack of confidence is getting in the way of your joy and ambitions? This workshop is for you.
We’ll use a 4-step evidence-based model of confidence and self-efficacy to help you supercharge your self-belief and increase your impact. This is a practical, hands on workshop, and you’ll leave with your own personalised plan and set of actions.
(please note that this is a replay)
£25 (+vat)